Food for Life: How the New Four Food Groups Can Save Your Life
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Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
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Product Details
Author:
Neal Barnard
Paperback:
368 pages
Publisher:
Three Rivers Press
Publication Date:
May 17, 1994
Language:
English
ISBN:
0517882019
Package Length:
9.26 inches
Package Width:
6.08 inches
Package Height:
0.95 inches
Package Weight:
1.21 pounds
Average Customer Rating:
based on 22 reviews
Features
ISBN13: 9780517882016
Condition: New
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